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Product Code: WL02
Sold by: Saughaat Organics
Organic Chia Seeds Highly Nutritious & Rich in Fibers
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Chia seeds are a superfood with numerous health benefits. They are an excellent source of proteins, iron, and calcium which makes them a perfect food in diet routines. It is good for the skin and acts as an Anti-aging agent.
Helps in weight loss
Good protein supplement
Good Iron and Calcium supplement
Good for skin and acts as an Anti-aging agent
Helps in digestion and speeds up metabolism
A good energy resource
Helps treat diabetes
Improves heart health
Maintains bone strength and dental health
Fights breast and cervical cancer HOW TO USE: Chia seeds are used in many ways, as they are believed to be good weight loss ingredients. People usually add them to their smoothies, salads, and porridge. Chia seeds produce mucilage which makes them bigger when exposed to liquid. So they give a fulfilling feeling to the consumer.
They are also eaten directly with water and sometimes people soak them into the water for five minutes and consume them before they start becoming gluey. Consuming chia seeds in the morning this way can also help your skin and hair as they are rich in minerals and magnesium, zinc, vitamin E, vitamin B1, B2, B3.
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